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Sweet and sour chicken ingredients8/6/2023 Spray the air fryer basket with oil spray.In a bowl, combine the chicken cubes with potato starch, salt, and pepper.Plus, the leftovers make a great lunch for the next day! With just a few simple ingredients and an air fryer, you can have a delicious and healthy meal on the table in less than 30 minutes of cooking time. Quick and easy to make: This recipe is quick and easy to make, making it a perfect option for busy weeknights or when you’re short on time.The garlic, ginger, red bell pepper, and red onion add depth and complexity to the dish, making it a perfect balance of sweet and savory flavors. Delicious taste: The combination of crispy air-fried chicken pieces and tangy sauce creates a flavor-packed dish that is sure to satisfy your taste buds.Additionally, the sweet and sour sauce is made with low-sodium soy sauce and rice vinegar, which are healthier options compared to store-bought sweet and sour sauce that can be high in sodium and sugar. Healthier alternative: This recipe provides a healthier alternative to deep frying by using an air fryer to cook the chicken with less oil.Here are three reasons why you will love this sweet and sour chicken air fryer recipe: Air Fryer Sweet and Sour Chicken Recipe.How to make air fryer sweet and sour chicken.This was inspired by my other recipe on this Honey Sesame Chicken, and pairs well with Garlic Fried Rice or Cilantro Lime Rice Recipe. Additionally, it’s a great alternative to traditional fried chicken or for those who are looking for a healthier version of their favorite Chinese food. It is a great option for busy weeknights when you want to prepare a quick and easy dinner that’s also healthy and delicious. Made with crispy air-fried chicken thighs and tangy sweet and sour sauce, this recipe is sure to become a new family favorite. Then toss to evenly coat the chicken in the sauce – and serve with your favourite sides, such as fried rice or salt and pepper chips.Air fryer Sweet and Sour Chicken is a healthy and delicious twist on a classic Chinese takeout dish. Add the cooked chicken to the sweet & sour sauce you prepared Fry until cooked through then transfer to a piece of kitchen roll to soak off any access oilĢ6. Fry for 5 minutes then flip to cook the other sideĢ5. Once the sauce is sweetened and thick, turn off the heat and set asideĢ4. Taste the sauce – and add the amount of honey you’d like (this depends on how sweet you like the dish) I usually add between 1 – 2 tbspġ8. Then add the tinned pineapple – both the chunks and the juiceġ7. then add the chopped peppers and onionsĩ. Mix until coated then place into the fridge, covered in foil or cling filmĥ. Chop the chicken breast into bite-sized pieces and place into a bowl with light soy sauceĢ. Scroll down for recipe card and ingredient listġ. How To Make Restaurant Style Sweet & Sour Chicken At Home We love eating this sweet and sour with salt and pepper chips! Click here to view my salt and pepper chips recipe. Once you’ve mastered how to make homemade sweet & sour chicken you’ll prefer it to your local take-out. This easy to follow recipe is a delicious homemade version of the dish – with sticky sweet and sour sauce, crunchy peppers and onions and sweet pineapple chunks. Sweet & Sour chicken is probably the most popular Chinese takeaway dish in the UK.
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